Simple. Honest. Mediterranean.

Simple. Honest. Mediterranean.

After more than 20 years in the food and hospitality industry, Chef Giuseppe and restaurateur Daniel came together with a simple belief: eating healthy should not be complicated.

Growing up around Mediterranean food and culture, we saw firsthand how generations of people across Southern Europe have maintained healthy, active lifestyles without extreme diets, restrictive eating plans, or highly processed foods. The foundation has always been simple: quality ingredients, balanced meals, and food prepared with care.

That philosophy became the inspiration behind Ethos Mediterranean Performance.

While many meal prep companies focus on convenience first — often relying on heavily processed ingredients and mass-produced products — we wanted to build something different. Our goal is to create meals that taste like real food because they are real food.

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Mediterranean Diet Ranked the #1 Best Diet for 8 Years in a Row by World Report • Featured by Food Network & EatingWell

Enjoy wholesome Mediterranean-inspired meals made with quality ingredients and crafted for a healthier lifestyle.

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Premium Ingredients We Use

Authentic Mediterranean staples, carefully selected for every Ethos meal.

Terra Creta Extra Virgin Olive Oil

Terra Creta Extra Virgin Olive Oil

PDO Greek EVOO from Crete

Garofalo Pasta

Garofalo Pasta

Italian grown Napoli

Celtic Sea Salt

Celtic Sea Salt

Mineral-rich unrefined sea salt

Greek Raw Thyme Honey

Greek Raw Thyme Honey

Raw Mediterranean honey